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María Castillo

The daily consumption of whole grain can improve our lifespan

Eating this type of foods helps reduce the incidence of cancer and heart disease
María Castillo

Pulses are the Most Nutritious Foods and Most Recommended by Health Authorities

These foods, basic in the mediterranean diet, are supposed to be a great source of proteins, carbohydrates, lipids, fiber and vitamins
María Castillo

Daily foods you didn’t know they were pulses

Peanuts, Lupins (Aus chickpea or garbanzo) and soybeans are considered to be nutritious pulses
María Castillo
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Pontevedra, An Award Winning City

The city model with responsible mobility makes Pontevedra worthy of a plethora of international awards
María Castillo

What makes pulses unique?

That is why the UN has announced 2016 as the International Year of Pulses
María Castillo
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